To Intensify Gulthatione effects plus how to eat jamu and gerovital

Taking the pills alone may be not enough. Especially when you would like to see faster result.
Research done on gltathione intake amogst Alzheimer patients is greatly enhanced when you take it with Milk thistle supplements.
So i decided to take it with Milk thistle..and it works. Milk thistle helps to retain Glutathione in the liver longer so that it wont be flushed so soon. This way glutathione is able to detoxify free radicals and toxins much more.
some say taking Vitamin C helps more but you just need adequate amount only. the capsules it self comes with adequate amount. Taking too much of C with glutathione will oxidize glutathione faster and flushed out of the system sooner.
Which is why some users take a longer time to achieve the whitening glow effect.
Im taking the all these supplemets along with the jamu...i feel some diffrence. more energy and scars and pock marks healing alot faster. i need less sleep.

But try not toverload your liver by taking all at once.
here is a tip:
AM: take jamu seri badan (2 caps) and gerovital (1 cap)

-After lunch take Jamu langsing kayangan as described in the prescription.

-2hours after lunch, take Glutathione and milk thistle.

-after an hour take jamu seri badan again (2caps)

Then after dinner take jamu langsing badan ( try to eat dinner at 6 0r 7pm)

Then before you go to bed you could take a combination of jamu seri badan and jamu kacip fatima (1 caps each).

Some may not need to take jamu langsing alot. see how your body reacts. and adjust the amount. Gerovital prescription is 2 caps daily but with jamu you need only 1 capsules daily. sometimes you can skip gerovital on alternate days. you may want to take geroivital daily in the morning and skip jamu seri badan for morning consumption. (this is what i do).

I dont take gerovital at nite coz its too energizing. i used to take 2 daily but it is too strong. so im taking once daily only for 15 days and continue the next month for 15 days.



Morning